Calorie chart / Seasoning & Sauces

Seasoning & Sauces

For a calorie requirement of kcal

Food Quantity CaloriesProteinsLipidsCarbohy.
American saucetblsp 15g
3%		-
11%		-
Anchoyadeportion 40g
10%
6%
28%		-
Aïolitblsp 15g
5%		-
18%		-
Bearnaise saucetblsp 15g
3%		-
9%		-
Bolognaise sauce tblsp 15g
1%
2%
2%		-
Butterknob 10g
4%		-
12%		-
Butter - Low-fatknob 10g
2%
1%
6%		-
Butter saucetblsp 15g
2%		-
7%		-
Béchamel saucetblsp 15ml
1%
1%
2%
1%
Carbonara sauce tblsp 15g
1%
1%
2%		-
Cream - Doubletblsp 15ml
2%		-
7%		-
Cream - Low-fattblsp 15ml
2%
1%
4%		-
Cream - Singletblsp 10ml
2%		-
5%		-
Creamy saucetblsp 15g
1%		-
4%		-
Custardtblsp 15ml
1%
1%
1%
1%
Green saucetblsp 15g
3%
1%
9%		-
Gribiche saucetblsp 15g
3%
1%
9%		-
Hollandaise saucetblsp 15g
2%		-
7%		-
Ketchuptblsp 15g
1%		--
1%
Madeira saucetblsp 15g
3%
1%
6%
2%
Margarineknob 10g
4%		-
12%		-
Margarine - Low-fatknob 10g
2%		-
6%		-
Mayonnaisetblsp 15g
5%		-
18%		-
Mayonnaise - Low-fattblsp 15g
3%		-
9%
1%
Mornay saucetblsp 15g
1%
1%
1%
1%
Mousseline sauce tblsp 15g
3%
1%
9%		-
Mushroom wine saucetblsp 15g----
Mustardtsp 5g--
1%		-
Mustard saucetblsp 15g
3%		-
11%		-
Nuoc-Mamtsp 5g
1%		---
Pepper saucetblsp 15g
1%
1%
1%
1%
Perigueux saucetblsp 15g
3%
1%
6%
2%
Pesto saucetblsp 15g
5%
2%
14%		-
Ravigote saucetblsp 15g
3%		-
9%
1%
Roquefort saucetblsp 15g
3%
2%
9%		-
Rouille saucetblsp 15g
2%		-
5%
1%
Rémoulade saucetblsp 15g
3%		-
9%		-
Sauce roberttblsp 15g
3%
1%
6%
2%
Sauce suprêmetblsp 15g
1%
1%
3%		-
Soy saucetblsp 15ml-
1%		--
Sugartsp 5g
1%		--
2%
Tabascotsp 5g----
Tapenadeportion 50g
12%
7%
36%		-
Tartar saucetblsp 15g
3%		-
11%
1%
Tomato saucetblsp 15g
1%		-
1%		-
Tzatzikitblsp 15g
3%
1%
8%		-
Vegetable oiltblsp 10ml
5%		-
15%		-
Vinaigrettetblsp 12ml
3%		-
9%		-
Vinaigrette - Low-fattblsp 12ml
2%		-
6%		-
Vinegartblsp 10ml----
Whipped creamtblsp 5g
1%		-
2%		-
Wine saucetblsp 15g
1%		-
1%
1%
Yoghurt saucetblsp 15g-
1%		--
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