Calorie chart / Vegetables / Spinach
Spinach
A portion = 200 g
Calculation of the nutritional value & Recommended Dietary Intake
For g and a calorie requirement of kcal| Calories 50 kcal | Proteins 4.6 g | Lipids 0.6 g | Carbohydrates 6.4 g |
| 3% | 6% | 1% | 2% |
Information provided by calories.pro may contain inaccuracies or errors.
It cannot, under any circumstances, substitute medical advice or medication.
It cannot, under any circumstances, substitute medical advice or medication.
Facebook