Calorie chart / Recipes / Stuffed squid + sauce
Stuffed squid + sauce
A portion = 350 g
Calculation of the nutritional value & Recommended Dietary Intake
For g and a calorie requirement of kcal| Calories 490 kcal | Proteins 26 g | Lipids 20 g | Carbohydrates 53 g |
| 25% | 35% | 30% | 19% |
Information provided by calories.pro may contain inaccuracies or errors.
It cannot, under any circumstances, substitute medical advice or medication.
It cannot, under any circumstances, substitute medical advice or medication.
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