Calorie chart / Vegetables / Swiss chard White beet

Swiss chard / White beet

A portion = 200 g

Calculation of the nutritional value & Recommended Dietary Intake

For g and a calorie requirement of kcal


Calories 48 kcalProteins 4 gLipids 0.4 gCarbohydrates 7 g
2%5%1%3%
Information provided by calories.pro may contain inaccuracies or errors.
It cannot, under any circumstances, substitute medical advice or medication.

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