Calorie chart / Vegetables / Swiss chard White beet
Swiss chard / White beet
Calculation of the nutritional value & Recommended Dietary Intake
For g and a calorie requirement of kcal
| Calories 48 kcal | Proteins 4 g | Lipids 0.4 g | Carbohydrates 7 g |
Graph calories
| Graph protides
| Graph lipides
| Graph glucides
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| 2% | 5% | 1% | 3% |
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