Calorie chart / Meat & Eggs / Ham - Cooked
Ham - Cooked
A slice = 30 g
Calculation of the nutritional value & Recommended Dietary Intake
For g and a calorie requirement of kcal| Calories 41 kcal | Proteins 5.5 g | Lipids 2 g | Carbohydrates 0.2 g |
| 2% | 7% | 3% | 0% |
Information provided by calories.pro may contain inaccuracies or errors.
It cannot, under any circumstances, substitute medical advice or medication.
It cannot, under any circumstances, substitute medical advice or medication.
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