Calorie chart / Fish / Mackerel

Mackerel

A portion = 150 g

Calculation of the nutritional value & Recommended Dietary Intake

For g and a calorie requirement of kcal


Calories 192 kcalProteins 21 gLipids 12 gCarbohydrates 0 g
10%28%18%0%
Information provided by calories.pro may contain inaccuracies or errors.
It cannot, under any circumstances, substitute medical advice or medication.

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